So, today was a trip to the American Club, which means it's also a day to weigh in! Good news was that I have dropped below 100kgs - down to 98.1...which means I've lost 7.3 kgs, or 16 lbs, or 1 stone and 2 lbs! Very chuffed - I can really notice it now and it makes sticking to PCP that much easier. Trouble is, my work suit trousers are getting a bit tricky as they need extra pleats...but it's a nice problem to have.
Friday was a really tough day - it's been a busy week at work and by Friday I was totally knackered. Struggled through my work out (which I always do first thing - which means before 6am at the moment) and then felt a bit ropey all day. Naz wanted to go to a wine tasting in our building in the evening - which was a social thing rather than a boozing session! - but I was sorely tempted by a glass of champers that was sitting there looking at me. Still - managed to resist, and then after 10 hours solid kip, felt like a new penny today. Workout was left until late afternoon, and skipping and weights were all much much better - even managed a few more sets.
Going for a run tomorrow rather than skipping - I need to get back into running as I have a triathlon in 3 weeks....the fitness is there no probs but it's a question of remembering what to do!
Still - all in all a good day and I'm pumped up for cracking on next week. Next weight goal is sub 95kgs...
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